有氧運動強度可以很容易地通過,當然速度,坡度,距離,高度等,以及演習的類型變化幾乎是無止境的,所以鍛煉不應該有藉口。他們已用盡了他們的運動選擇。良好的心肺功能的例子包括:散步,慢跑,游泳,騎自行車,徒步旅行,等等。此外,結合幾個這些練習成一個鍛煉會議可以是非常有效的。嘗試每3-4獨特練習10分鐘。 要求: Windows 3.X的/ 95/98 / ME / NT / 2000 / XP /...
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GrantGate 24 Oct 15
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必須有 教育和科學軟件 為 Windows Vista
Workplace Angel 4.1
WorldCoolers 1.3.0.7
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最近瀏覽的軟件
clj2500pcl5cwin9xme-ar.exe 29 Oct 15
Anaglyph Workshop Movie Edition 26 Jan 15
Animals Photo Screensaver Volume 5 23 Sep 15
Ultimate SFTP Component 21 Jan 15
Stockroom Organizer Deluxe 23 Jan 15
xpe_via_raid_v410a_v30.zip 3 Nov 15
display-20080416133556.zip 21 Sep 15
GrantGate 24 Oct 15
Renegade Screensaver 15 Dec 14
Shortcuts Search And Replace 22 Jan 15
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ComicRack 29 Apr 18
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